Registered Clinical Counsellor with a focus on normalizing mental health, building that mental health muscle, and exploring topics like reframing thoughts, debunking perfectionist tendencies, generational and cultural trauma, and developing effective communication skills.
Fundamentally Human is a podcast where we will be diving into introspection, disorders, and strategies to learn new perspectives.
I am a Registered Clinical Counsellor providing counselling virtually at Therapy with Shirvin or in-person at Mango Mental Health in Burnaby.
Are you a visual learner or would like some extra resources? Each blog post complements podcast episodes for you to review whenever.
