Hi, I'm Shirvin (she/her)
I'm a Registered Clinical Counsellor based in the beautiful Vancouver, Canada. As someone who grew up with minimal exposure to mental health and living under the pressures of being "perfect," I've learned different ways to reframe, extend compassion, and embrace mistakes. Outside of counselling, I'm also an avid lover of video games, ultimate frisbee, and all things food.
Happiness is not the baseline. Let's figure out what your baseline is, together.
I regularly present to organizations about mental health topics like burnout, self-compassion, reframing thoughts, and chronic pain and its impacts. If you're looking to help your organization increase their knowledge and understanding about mental health, send me an email below to schedule a time.
Thank you Eun for the logos and to my friends who have supported me.